I had the honor of telling my story on The Truth Paradigm, an incredible new podcast that interviews people to "uncover the collective insights and breakthrough moments that ignite authenticity, meaning, and fulfillment." (...)
Month: July 2019
Vaginismus and trauma, part two
I had already begun to experience the magic of yoga to facilitate the energy flow up and down the spine and through all seven chakras. But I realized that at a deeper level, if I couldn't feel the sensation in my pelvic bowl and vagina from the inside, I wouldn't be able to pull energy through them fully. And I longed to feel energy melt into this part of my body. (...)

