Reach out

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Thank you for your response. ✨

If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the National Suicide Prevention Lifeline network is available 24/7 across the United States. 1-800-273-8255

Para español: Nacional de Prevención del Suicidio, 1-888-628-9454

For deaf and hard-of-hearing options, 1-800-799-4889

To chat with someone from the National Suicide Prevention Lifeline and for more options, go to https://suicidepreventionlifeline.org/talk-to-someone-now/